Saying no when I wanted to say yes
Bondi Beach, Australia’s most famous strip of sand, was the location of my first ever ocean swim when I raced in the inaugural Bondi Splash and Dash in November 2014. So it was only fitting that I would return here for an ocean swim during my visit to Sydney.
Most of us, though, are staying well within our comfort zone, because it is, well – comfortable. I think we should leave that bubble for a bit and go exploring to see what else life has to offer.
Visualizing my first bike commute of 2017
Yesterday was my first 10km running race in almost 7 years. Here is how it went…
The 2017 racing season is about to start. It’s equally daunting and exciting…
LondonTUG was a great chance to talk to a receptive crowd about MakeoverMonday and visualizing fitness data
My tips for how you can make the right things easy and the wrong things hard in your personal life. Well, this is how I do it anyway…
As it’s Tuesday again I decided to viz some more training data in Tableau. This time I picked a single
Who doesn’t love an alliteration? After Makeover Monday it’s time for Triathlon Training Tuesday. Having gathered lots of training data