Food.
When we do something 3x a day, every day for our entire life, it seems like it’s an important thing and we should give it some attention, doesn’t it?
Tableau, Travel and Triathlons
When we do something 3x a day, every day for our entire life, it seems like it’s an important thing and we should give it some attention, doesn’t it?
Every time before a big training ride I get scared.
I made some and they have made a huge difference.
In the hundreds of hours spent on my bike I had – beside the amazing adventures – a few rides that were tough, cruel, painful, forgettable and even not enjoyable. But none of the rides sucked as much as the one I did last Sunday.
What you should be reading in this blog today is a recap of my race on Sunday.
Finally the time has come to race again
Saying no when I wanted to say yes
Bondi Beach, Australia’s most famous strip of sand, was the location of my first ever ocean swim when I raced in the inaugural Bondi Splash and Dash in November 2014. So it was only fitting that I would return here for an ocean swim during my visit to Sydney.
Most of us, though, are staying well within our comfort zone, because it is, well – comfortable. I think we should leave that bubble for a bit and go exploring to see what else life has to offer.
Visualizing my first bike commute of 2017