Race Recap: 10km running race ‘Erlanger Winterwaldlauf’
Yesterday was my first 10km running race in almost 7 years. Here is how it went…
Category: Triathlon
Race planning for 2017
The 2017 racing season is about to start. It’s equally daunting and exciting…
#LondonTUG and Visualizing Fitness Data
LondonTUG was a great chance to talk to a receptive crowd about MakeoverMonday and visualizing fitness data
Make the right things easy… for travel, training and the kitchen
My tips for how you can make the right things easy and the wrong things hard in your personal life. Well, this is how I do it anyway…
Triathlon Training Tuesday
As it’s Tuesday again I decided to viz some more training data in Tableau. This time I picked a single
Triathlon Training Tuesday
Who doesn’t love an alliteration? After Makeover Monday it’s time for Triathlon Training Tuesday. Having gathered lots of training data
#Festive500 – a cycling challenge by Rapha
I had previously heard about Rapha’s #Festive500 challenge but never gave it a second thought. It involves riding 500km on your
What a year! 2016 in review
The past 12 months have been more than eventful, and a review of what has happened is a welcome reflection,
When things just stop
On Saturday I woke to the heartbreaking news that my coach, Craig Percival, had died of a heart attack, following
A return to running
In April 2015 I stopped going to yoga class because I couldn’t fit it in anymore on top of swimming,
