I made some and they have made a huge difference.
Andy and I both had a race on Sunday and after 9 months of Makeover Monday, I figured it was time for a bit of self-indulgence, so I challenged the community to work with our race results.
What you should be reading in this blog today is a recap of my race on Sunday.
Finally the time has come to race again
Saying no when I wanted to say yes
Visualizing my first bike commute of 2017
Yesterday was my first 10km running race in almost 7 years. Here is how it went…
The 2017 racing season is about to start. It’s equally daunting and exciting…
LondonTUG was a great chance to talk to a receptive crowd about MakeoverMonday and visualizing fitness data
Who doesn’t love an alliteration? After Makeover Monday it’s time for Triathlon Training Tuesday. Having gathered lots of training data